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ABOUT EPN.CO
our mission
To empower individuals by helping them understand their own nutrition data. Our small group coaching cohorts guide participants through periodized programs tailored to their goals: fat loss, muscle gain, maintenance, or reverse dieting. With our expertise, you can develop the confidence to track your food, build well-rounded meals, and establish sustainable habits for long-term success.
meet your coaches
LAURA SAVINO
Laura is the Founder of EPN and a staunch data enthusiast. As a recovering packaging engineer, she loves to discuss data and processes and help people apply their own data to better their nutrition and physique journeys. When she’s not coaching or working out, you can find her hiking mountains in the summer with her two dogs or snowboarding in Colorado.
CERTIFICATIONS:
N1 Biomechanics
Former NASM CPT
NCI (Nutrition Coaching Institute) Level 1
NCI (Nutrition Coaching Institute) Gut Health Specialist
KATE ERNST
Kate is an Air Force veteran with a Master’s in Psychology and thrives in helping people build sustainable lifestyles. As an endurance athlete, Kate’s bread and butter is in performance nutrition coaching, helping fellow athletes fuel to hit big PRs. Her current training includes a combination of running, golfing, hiking, and playing with her 3 pups!
CERTIFICATIONS:
Master of Arts in Psychology (Specialization: Military & Trauma Psychology)
Integrative Health Practitioner
NCI (Nutrition Coaching Institute) Level 1 & Level 2
Precision Nutrition Level 1
UESCA Certified Running Coach
Mickee Stillman
Mickee holds a Master’s degree in Kinesiology, is a PN1 nutrition coach, and is an NSCA-certified personal trainer. As a mom of 3 girls, wife, and virtual coach, you can find her anywhere from the horse barn, at the lake, in her home gym, or chasing California sunsets.
She loves helping clients and other coaches embrace more food, increased energy, insane strength gains, and joy in their journey.
CERTIFICATIONS:
Masters Kinesiology
NSCA certified personal trainer
Precision Nutrition Level 1
Carli Jo Hobson
Carli is a professional photographer by trade and a nutrition coach who loves helping women navigate the garbage nutrition information out there and finally achieve a sustainable relationship with their nutrition and goals. When she’s not coaching or taking action shots, you can find her with her husband and two sons out on the river or doing other outdoor adventures.
CERTIFICATIONS:
Precision Nutrition L1
NASM
Pure Programming (in progress)